Advance Your Practice - Monthly

Service Description

Advancing Your Practice: Schedule: Jan 29th - Sun Salutations Feb 26th - Warriors Mar 26th - Back to Basic - Trikonasana, Side Angle Pose etc April 23rd - Balance May 21st - Lunges (Hip Flexor focus) Jun 25th - Hamstrings Jul 30th - Twists This workshop style class is designed for yogis of all levels who are looking go get a deeper understanding of their practice. In each session we will focus on a different set of poses, looking at the best modifications and alignment for your body, in order to make sure you are getting the most out of it for you. There will be opportunity to work through the different variations of each posture so you can find the one that works for you! We will then flow thorough a sequence, giving you chance to put what we have discovered into practice, working our way up to the opportunity to try a little challenge at the end! £9 Drop in £6 top up for members

Cancelation Policy

We request at least 12 hours notice to cancel a booking to allow time to allocate your place to someone else. Thank you

Contact Details

• Anahata Yoga Leeds, Farsley, Pudsey, UK

  anahatayogaleeds@gmail.com