Seasonal Yin - Christmas Special
A Christmas Special to help find some calm
- 1 hr 30 min1 hour 30 minutes
- 18 British pounds£18
December can be hectic and lets be honest for many overloaded with social activity. What does this mean for us? Reduced sleep, less time for self care, over indulgence. All of these things can then leave us feeling lower in mood and struggling for energy. This workshop will help create some balance and help you take a little time out to reset Think blankets, bolsters, candles and nice warm drinks with lots of lovely Yin poses with Lucy.
We request at least 12 hours notice to cancel a booking to allow time to allocate your place to someone else. Thank you
Anahata Yoga Leeds, Farsley, Pudsey, UK