Thurs 12.15pm Yin Yang

Service Description

We combine both a dynamic style of yoga followed by gentle Yin poses. The first half of class we will create some heat and fire as we flow from one pose to the next in a Vinyasa style. The second half we will slow down and take the practice inwards, seeking stillness, softness and flexibility as we hold our poses for 3-5 minutes. So come join us to develop strength and stamina yet stillness and softness.

Cancelation Policy

We request at least 12 hours notice to cancel a booking to allow time to allocate your place to someone else. Thank you

Contact Details

• Anahata Yoga Leeds, Farsley, Pudsey, UK

  anahatayogaleeds@gmail.com