About Anahata Yoga Leeds
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Anahata Yoga Leeds is a large rustic studio space based in an old mill at the heart of Farsley in Leeds. Founded by myself (Sarah), a resident here in the village, my aim is to create an open, inclusive and welcoming space for EVERYONE to enjoy yoga.
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I want the studio to become a community hub with something for everyone to enjoy without the pressures of feeling like you have tick the stereotypical yogi box. Yoga is a journey very specific to the individual and my goal is to have something to support everyone on that journey. From beginners to experienced, pre and post natal, parent and baby and children, the studio welcomes you all.
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FULL TIMETABLE BELOW:
Please use the classes tab above to select & book your class
Time Table
To book a class, simply click on the time or class you wish to attend and you will be taken to that class page to book.
Our Teachers
Sarah
Sarah is the owner of Anahata Yoga Leeds. She found yoga many years ago whilst juggling the pressures of a hectic life as a working Mum in London. Yoga allowed her to find some balance and finally begin to enjoy life a little more. She completed her training here in Leeds taking a 200hr Vinyasa qualification. Since then she has continued to learn and is now a 300hr Yoga Alliance certified teacher adding pre & post natal yoga, children’s yoga and yoga for trauma & addiction to the classes she offers.
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Her classes are a reflection of her fun and laid back personality, allowing you to enjoy your practice at your pace.
Kath
Kath has been practicing yoga for over ten years, since then, she has developed her offering by training Yin, Restorative, Yoga Nidra, Chair Yoga & Hatha.
She also specialises in Yoga For Runners and Yoga for
Beginners, offering workshops and courses in these areas.
Her classes focus on
nourishing the body and soul, and she aims to make sessions as accessible as possible, by
offering variations for students to modify as needed.
Kath can be found teaching our Friday Morning RISE & SHINE.
Kate
Kate has been teaching yoga since since the beginning of 2021 after completing her Ashtanga Vinyasa teacher training with Jamie Blowers throughout 2020.
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She found her yoga practice by chance, around 5 years ago and quickly found that she enjoyed the vigorous nature and the routine of an Ashtanga class. Yoga not only helped Kate to build strength and flexibility, it has also provided her with a way to quiet my ever-racing mind!
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Join Kate on Monday Morning for your ashtanga fix.
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Heather
Heather holds space at the studio every Monday teaching both the 5.30pm and the 7pm classes.
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A former dancer, this shows in her creatively planned vinyasa classes and her calm energy is perfect for our evening relax and unwind.
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Heather is currently doing further training discovering female embodied movement.
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She also delivers workshops in the space.
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Katie
Recently relocated to Leeds after living and teaching in Sri Lanka, Katie is a qualified yoga teacher and personal trainer.
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A daily practice has been part of her life for many years.
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Leading our Saturday Morning sessions her classes are strong and playful but at the same time grounding and nourishing with options for all.
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Katie also teaches meditation and mandala drawing sessions.
Caz
Caz is a key member of our teaching team with a regular Wed slot at the studio.
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With qualifications in vinyasa and yin, Caz is the perfect teacher for our Balance class (a nice mix of the two styles).
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She also regularly steps in to cover other slots at Anahata.
Yoga Alliance
We're certified by Yoga Alliance Professionals so you can be sure that our instruction is of a high level.
Contact Us
Anahata Yoga
12 Old Combing, Sunny Bank Mills
Town Street, Farsley, LS28 5UJ
(Above the Mill Kitchen)
Tel: 07972 702414
Insta DM: @anahatayogaleeds
Email: anahatayogaleeds@gmail.com