About Anahata Yoga Leeds
Anahata Yoga Leeds is a large rustic studio space based in an old mill at the heart of Farsley in Leeds. Founded by myself (Sarah), a resident here in the village, my aim is to create an open, inclusive and welcoming space for EVERYONE to enjoy yoga.
I want the studio to become a community hub with something for everyone to enjoy without the pressures of feeling like you have tick the stereotypical yogi box. Yoga is a journey very specific to the individual and my goal is to have something to support everyone on that journey. From beginners to experienced, pre and post natal, parent and baby and children, the studio welcomes you all.
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Please use the classes tab above to select & book your class
To book a class, simply click on the time or class you wish to attend and you will be taken to that class page to book.
Sarah is the owner of Anahata Yoga Leeds. She found yoga many years ago whilst juggling the pressures of a hectic life as a working Mum in London. Yoga allowed her to find some balance and finally begin to enjoy life a little more. She completed her training here in Leeds taking a 200hr Vinyasa qualification. Since then she has continued to learn and is now a 300hr Yoga Alliance certified teacher adding pre & post natal yoga, children’s yoga and yoga for trauma & addiction to the classes she offers.
Her classes are a reflection of her fun and laid back personality, allowing you to enjoy your practice at your pace.
Sian is a 270hr qualified Vinyasa, Hatha and Yin teacher who believes yoga is a practice to bring harmony of mind, body & soul. As a body positive PT and divine feminine embodiment coach she uses this belief to guide you though classes to improve body confidence.
You will find Sian teaching our Tues Body Positivity classes
Kate has been teaching yoga since since the beginning of 2021 after completing her Ashtanga Vinyasa teacher training with Jamie Blowers throughout 2020.
She found her yoga practice by chance, around 5 years ago and quickly found that she enjoyed the vigorous nature and the routine of an Ashtanga class. Yoga not only helped Kate to build strength and flexibility, it has also provided her with a way to quiet my ever-racing mind!
Join Kate on Monday Morning for your ashtanga fix.
Anna has been a dedicated student of yoga since 2010 and has travelled around the world deepening her practice.
In India she lived a simple life of purity and tranquillity learning from Hatha and Ashtanga masters.
She trained in 2016 with Frog Lotus Yoga International and has since been offering well-structured, dynamic and playful classes with hatha, ashtanga and yin elements and the perfect balance of Indian traditions and the exercise bit!
Anna is also a physiotherapist.
Nic was born in Italy and moved to the UK at the age of 16 to train at English National Ballet School in London. He went on to become a professional ballet dancer, joining Northern Ballet in 2010. It was during his time as a dancer that Nic discovered his passion for Yoga and its many benefits.
Nic is very passionate about teaching and helping people achieve a healthy balanced lifestyle. He creates classes that encourage exploring your own individuality and creativity, resulting in an enjoyable and calming experience.
Nic will be teaching Thursday morning Hatha classes.
Georgina is a 200 hr Vinyasa and 50 hr Yin Yoga teacher and also a Reiki Master, she firmly believes that yoga is for EVERYONE and now combines all the magic of reiki and yoga to help others help themselves to find comfort in their discomfort and joy in their ‘me-time’.
Georgina will be offering Flex and Flow and also regular workshops at the studio.