About Anahata Yoga Leeds
Anahata Yoga Leeds is a large rustic studio space based in an old mill at the heart of Farsley in Leeds. Founded by myself (Sarah), a resident here in the village, my aim is to create an open, inclusive and welcoming space for EVERYONE to enjoy yoga.
I want the studio to become a community hub with something for everyone to enjoy without the pressures of feeling like you have tick the stereotypical yogi box. Yoga is a journey very specific to the individual and my goal is to have something to support everyone on that journey. From beginners to experienced, pre and post natal, parent and baby and children, the studio welcomes you all.
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Please use the classes tab above to select & book your class
To book a class, simply click on the time or class you wish to attend and you will be taken to that class page to book.
Sarah is the owner of Anahata Yoga Leeds. She found yoga many years ago whilst juggling the pressures of a hectic life as a working Mum in London. Yoga allowed her to find some balance and finally begin to enjoy life a little more. She completed her training here in Leeds taking a 200hr Vinyasa qualification. Since then she has continued to learn and is now a 300hr Yoga Alliance certified teacher adding pre & post natal yoga, children’s yoga and yoga for trauma & addiction to the classes she offers.
Her classes are a reflection of her fun and laid back personality, allowing you to enjoy your practice at your pace.
Sian is a 270hr qualified Vinyasa, Hatha and Yin teacher who believes yoga is a practice to bring harmony of mind, body & soul. As a body positive PT and divine feminine embodiment coach she uses this belief to guide you though classes to improve body confidence.
Kate has been teaching yoga since since the beginning of 2021 after completing her Ashtanga Vinyasa teacher training with Jamie Blowers throughout 2020.
She found her yoga practice by chance, around 5 years ago and quickly found that she enjoyed the vigorous nature and the routine of an Ashtanga class. Yoga not only helped Kate to build strength and flexibility, it has also provided her with a way to quiet my ever-racing mind!
Join Kate on Monday Morning for your ashtanga fix.
Lucy decided to take her teacher training to deepen her own practice but soon discovered that she loved working with and teaching other people.
She is trained to teach vinyasa, Yin, Restorative and Nidra.
She loves bringing a sense of calm and strength to people's day and you can find her in the studio on Thursday's teaching Yin Yang at 12.15pm
For over 11 years Binny Chadha Saandal has shared her extensive experience in yoga practice and theory with students from all over the world.
Her teaching reflects access to the living oral tradition, and the embodied experience of decades of dedicated practice.
With a background in the satvik living, natural sciences and Yoga, Meditation & Mantra Chanting, along with Ayurveda diet & lifestyle & Holistic nutrition consultations, Binny has a rare capacity to eloquently convey the richness of spiritual life in our contemporary world.
Binny leads our Pre Natal Classes on Saturday Mornings
Details to follow
We're certified by Yoga Alliance Professionals so you can be sure that our instruction is of a high level.