I'm Sarah a 200hr qualified Vinyasa Flow Yoga Teacher. I work in a number of studios (Yoga Hero & The Sanctuary) and gyms (Virgin Active, DW, Nuffield & The Edge) around Leeds and Wakefield and teach for all levels including beginners. I like my classes to be chilled and enjoyable with the encouragement that laughter and smiles are ok. 

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My classes are designed to be a safe space for you to breath and move, developing your practice at a speed to suit you. Click the Vinyasa Flow tab to see where you can practice with me.

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I am qualified to teach children (50hr Qualification with Children Do Yoga) and I teach a weekly children's class at The Sanctuary in Wakefield. I also have an accreditation to work within the prison system and volunteer teaching Mindful Movement to a homeless charity in Leeds.

 

 I offer yoga in the work place, children & teen yoga (I currently work with 5 schools in Leeds & from Sanctuary Yoga in Wakefield) 1-2-1 sessions, group sessions and hen party yoga.

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